The first problem that has to be resolved after competing or training
is recuperation. Used when an activity has finished, Active
Recovery Program will produce first a strong increase in blood
flux, followed by an analgesic effect, to finish with a very strong
muscular relaxation. Compex-Sport allows the suppression
of lactic acid, the increase of blood flux and, thus, the much
faster recuperation of your muscular capacity. Muscles do not
contract, but they experience a series of vibrations. During the
25-minute session, the vibration frequency decreases progressively.
Very probably the association of Compex Active Recovery
to some stretching and a proper hydration, is the best method
to overcome your efforts and be prepared for subsequent training.